What gun do you have? what is its CFM or LPM requirement?
Completely depends on the exact hvlp gun you intend to use......They can run typically from 2cfm to about 16cfm depending on the model . For small stuff you can get away with a compressor with only slightly higher cfm output than your gun requires. For larger things you try to be at around double your required cfm with your compressor.
Assuming you have a mini hvlp (perfect for helmets and tanks), most of them run 2-4cfm so any compressor with 5-6cfm ,like Fred said, should do the trick.
If you wanted to spray a whole car then an 18cfm compressor would be just about minimal with full size HVLP guns.
If you have a full size size gun and you are just spraying a helmet then it gets a little trickier since you spray such a short amount of time. You could use a 10cfm gun on an 8cfm compressor that has a 30gal tank and get away with it.
These days unless you use the compressor 8 hours a day you are unlikely to see a big difference as far as one brand being better than another.